In a small village near Chania, olive oil bottles sit side by side on a shelf, but the designs that grace their glass tell entirely different stories. Bottle design has become a quiet but significant factor in how we select, trust, and enjoy premium olive...

12 June, 2026

Early-harvest extra virgin olive oil, with its vivid profile and limited yield, elevates the guest experience in luxury hotels and restaurants. Its use tells a story of care—reflected in everything from the first taste of bread on the table to discreet details in the kitchen....

05 June, 2026

The Sphera Extra Virgin Olive Oil has very high amount of phenols and in accordance to European Union regulation 432/2012, the daily consumption of 20g of Sphera Extra Virgin Olive Oil protects the blood lipids from oxidative stress....

06 December, 2018

Balance diet is one of the key elements of a good health. Olive oil contains large amounts of antioxidants (polyphenols), beneficial fatty acids and vitamins, such as E and K. Antioxidants are very powerful substances that prevent a chemical process called “oxidation”....

15 November, 2018

Extra virgin olive oil has great anti-inflammatory properties. It is believed that chronic inflammation is among the leading drivers of many diseases such as heart disease, cancer, metabolic syndrome, diabetes, Alzheimer’s and arthritis. ...

15 November, 2018

Good quality extra virgin olive oil is one of the superfoods that are high in natural compounds called polyphenols, which offer antioxidant health benefits. Multiple large-scale epidemiologically studies suggest that olive oil exerts a protective effect against certain cancer types such as breast, prostate, endometrium...

04 October, 2013