Balance diet is one of the key elements of a good health. Olive oil contains large amounts of antioxidants (polyphenols), beneficial fatty acids and vitamins, such as E and K. Antioxidants are very powerful substances that prevent a chemical process called “oxidation”....
Extra virgin olive oil has great anti-inflammatory properties. It is believed that chronic inflammation is among the leading drivers of many diseases such as heart disease, cancer, metabolic syndrome, diabetes, Alzheimer’s and arthritis. ...
Good quality extra virgin olive oil is one of the superfoods that are high in natural compounds called polyphenols, which offer antioxidant health benefits. Multiple large-scale epidemiologically studies suggest that olive oil exerts a protective effect against certain cancer types such as breast, prostate, endometrium...